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Message: [QUOTE="Danoz Direct, post: 2788049, member: 8457"] [h=1]Milford's Off-Season Pact[/h][COLOR=#333333][FONT=Open Sans]ANTHONY Milford has told Jharal Yow Yeh some off-season discipline has him feeling ready and raring to go for the 2017 NRL season.[/FONT][/COLOR] [COLOR=#333333][FONT=Open Sans]Milford has been back at training for three weeks now and says he has learned that looking after the body during time off training can make all the difference.[/FONT][/COLOR] [COLOR=#333333][FONT=Open Sans]"I am a lot better than where I was 12 months ago," he said.[/FONT][/COLOR] [COLOR=#333333][FONT=Open Sans]"I am just looking forward to the next few weeks and getting to Christmas, and then it will be the start of the new year.[/FONT][/COLOR] [COLOR=#333333][FONT=Open Sans]"I have had a couple of years looking after myself in the off season and this time I tried to even more, so I am feeling the benefit now."[/FONT][/COLOR] [COLOR=#333333][FONT=Open Sans]Milford also undertook some boxing training during the off-season to help him stay in shape. [url]http://www.broncos.com.au/news/2016/11/29/milford_s_off_season.html[/url][/FONT][/COLOR] [/QUOTE]

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