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Message: [QUOTE="heartly87, post: 2922996, member: 8651"] I did my hammy at age 20. I had 6 wks off. Did it again on return but worse. 12 wks off.Took a long time to get to a point were i didn't have pain in it after a game. I play prop, at the time i was playing under 20s for the falcons. Ended up playing local footy and did it 2 more times. Confidence shot to shit i played A grade off and on over the years. Finally started using skins compression shorts and have not had an issue. 31 years old and still playing reserve grade. It must be hell on a professional footballer. I don't know why these guys don't have compression gear on post a hamstring injury. That goes for tpj also. [/QUOTE]

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