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Rugby League
Brisbane Broncos Talk
Hickmans follows Bennett
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[QUOTE="Je$ter, post: 2093560, member: 1810"] Not necessarily being able to teach players football skills, but moreso having a knowledge of the intensity and wya rugby league is played, ie what components of fitness are the most important to a rugby league player. If you can have that little bit of knowledge it will make training a lot more specific. Like you don't need players doing massive 10k jogs, because you are never going to jog 10ks in a game of league. Its more about anaerobic and interval stuff. [/QUOTE]
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Rugby League
Brisbane Broncos Talk
Hickmans follows Bennett
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