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Rugby League
Brisbane Broncos Talk
No excuses: Milf must dig in and lose weight
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[QUOTE="broncsgoat, post: 3082730, member: 8475"] 100% That was what the first part of my post was about. Diet is everything. Ive dropped 10kg’s in 8 weeks before. I stopped drinking booze and coffee (dairy) and was working out 7-8 times a week. It’s really not that difficult if you want to do it. I put on about 3kgs of muscle in that time as well fwiw [/QUOTE]
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Rugby League
Brisbane Broncos Talk
No excuses: Milf must dig in and lose weight
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