Reply to thread

Message: [QUOTE="Brett, post: 2524461, member: 8361"] Peak aerobic fitness is generally not obtained till about 30-35 years old in the majority of athletes from what I've seen. Ennis, Smith in League to name a couple. Take a look at marathon runners and top distance runners - Mo Farah is 30 years old. A lot of UFC fighters develop better cardio as they get older too - Rich Franklin comes to mind, Diego Sanchez. As they learn better training techniques and learn their body's better. [/QUOTE]

No members online now.

Total: 300 (members: 0, guests: 300)