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Message: [QUOTE="rnabokov, post: 2536498, member: 1847"] Also ... About the Roosters strength and fitness coach. Seems to have done something good "Roosters say strength and power coach has transformed the players." [url=http://www.nrl.com/fitter,-happier-roosters-with-smith-skd/tabid/10874/newsid/74913/default.aspx?pid=nrlhome_featured]Fitter, happier Roosters with Smith: SKD - NRL.com[/url] "... He's had a different approach in the gym and he really wanted us to work on our midsection and legs - more Olympic lifting, deadlifts, snatches," .... and "He's really got the boys eating well ... some of the boys are in the best shape of their lives; not only the diet - our preparation in general," Pass the pies boys [/QUOTE]

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