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Rugby League
Brisbane Broncos Talk
Round 14 - Storm vs Broncos
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[QUOTE="Lockysillegitimatechild, post: 2945982, member: 8814"] ”fitness”....... if you watched worlds strongest man and then watch a body builders competition on your basis you would assume the body builders were stronger? Force = mass x acceleration. Whilst not giving bird any leeway in regards to fitness it surely blows out your “muscle = lean” theory. More muscle does burn more calories, TO AN EXTENT, marathon runners say hi.... Ps. I am not justifying birds weight or saying it is optimal, but surely as a trainer you realise that a person of his body shape benefits from a little thing called PERIODISATION in regards to fitness and body shape. You think a body builder is peak lean for 9 months a year???? [/QUOTE]
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Rugby League
Brisbane Broncos Talk
Round 14 - Storm vs Broncos
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