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Message: [QUOTE="McHunt, post: 3617176, member: 9853"] We're calling it "cramps" but it might be "spasms." A cramp comes out of the blue, is painful as **** and needs to be sorted stat. Once it's released by stretching the right surrounding muscles, it's immediately better. That's generally what the physios are doing when they're farting around with their legs. Leg spasms are tricker. They can feel fine, then suddenly grab and you feel like your back is gone. Again, you need to stretch muscles but they can come straight back with exertion. Maybe my definitions and remedies aren't textbook - not a physio - but they're not the same thing in my experience. I think the media calling what these blokes are getting "cramps" is a bit of shorthand. Like calling a cold, the flu. [/QUOTE]

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