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Message: [QUOTE="Porthoz, post: 2458353, member: 2221"] I'm by no means an expert in fitness, but people who are say that the effects are actually quite significant. Truth be told, the body eventually adjusts back once the effects of oxygen richer air subside, so without regular training at heights, the benefit will vanish. Although there is really no way to know how long each individual will benefit. Fact is, they all do! And the point is not so much about the training at heights, but the merit Cronk deserves for his professionalism and attitude. Like Bull Shark said, he was never a flashy player early on in his career, nor is he that gifted, but hard work and discipline is what made him what he is today. [/QUOTE]

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