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Message: [QUOTE="Coxy, post: 2080175, member: 1764"] Exactly. Conditioning is rarely a factor in ACL injuries. Look at a few notable ones: Ben Ikin: knee just collapses doing a simple step against the Warriors in 2001 Mick De Vere: knee collapses doing a step at training Locky: knee collapsed with nobody near him Benji Marshall: his knee actually went before he got hit It's the nature of the injury. The ACL can withstand a lot of force, but it just has to be slightly on the wrong weight balance and it just snaps. Absolutely nothing to do with fitness, strength or conditioning. [/QUOTE]

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